Glycine Supplement - Promotes Restful Sleep and Relaxation, Muscle, Bone, Joint, Brain and Heart Health, Stress Function: Promotes healthy sleep Ingredients: Glycine Directions: Take four (4) capsules once daily Shipping: Ships within 48 hours on weekdays Shelf life: 2 years BOOST YOUR OVERALL HEALTH AND WELL-BEING: Our glycine capsules are designed to support your overall health and well-being with 3000 mg of glycine. VERSATILITY FOR ALL LIFESTYLES: Whether you are an athlete, sprinter or just someone who wants to stay active, our glycine supplement (Glycine 3000 mg capsules) can fit seamlessly into your routine and accommodate a wide range of dietary needs and preferences.